FAQ -Daily Sessions
for already attedned participants
FAQ
Motive of Daily Sessions : Begin Your Day with investing to your own Well being, And enjoy a deep sense of peace throughout every day. Bring balance to your life, thoughts, activities and emotions
Q: What practices will we learn in the daily classes?
A: In our daily sessions, we will continue to build on the practices introduced in the initial 10-day workshops. Each day, we will revisit these foundational practices, incorporating different modules to deepen your understanding and experience. Additionally, we will introduce a few new techniques to keep the practice fresh and engaging.
Q: What is the schedule for the daily classes?
A: Our sessions start at 6:30 AM every day. This consistent routine helps set the tone for your day, fostering a rhythm that brings balance and harmony to your life.
Q: Is this a year-long program, and how is the payment structured?
A: Yes, this is a continuous year-long program. The fee is ₹1060 per month, payable on a monthly basis.
Q: Can I take breaks in between and rejoin if I am unavailable for some reasons?
A: Yes, you can take breaks and rejoin as needed. However, the intention of this program is to cultivate consistency in your practices and enhance your well-being. It is important to set aside time for yourself every day to maintain this consistency, so it is recommended to avoid breaks whenever possible.
Q: Will there be new practices in this program, or what new things can I expect?
A: This program aims to guide you toward a yogic lifestyle, supported by yogic practices and to change yourself to a Satwik life style with supporting food sessions. So Each day, we will revisit our previous foundational practices incorporating different modules
Q: What are the benefits of this program?
A: This program aims to those who want every morning, a step towards a healthier, more mindful life. Together, we can achieve greater heights of personal well-being and spiritual growth.
Q: Who will be teaching us ?
A: Teachers trained with Sadhguru Gurukulam
Q: How will I get a confirmation after registration?
A: You will receive an email immediately after completing the registration process. This email will contain two links: one to join a WhatsApp group and the other to access your Zoom login link.
Q: Will we practice everything we learned before every day?
A: No, the program is specially structured with different combinations of practices each day to keep the sessions dynamic and engaging.
Q: Will Shambhavi Mahamudra be practiced?
A: No.